5 Surprising Culprits Behind Obesity and Weight Gain

In this interesting article below by Mike Barrett featured on Infowars, we see some things you may not have thought of that will promote weight gain and even obesity. We know that diet and exercise play a major role but many who take care of these factors are still challenged when it comes to keeping their weight in line. Here is the article which offers some good food for thought. Of course the role of detoxing the body with greens and cleanses and giving it optimal nutrition must never come in to question. These things are and will always be essential components of a healthy life.

There is no doubt that the Western diet holds most of the weight regarding the escalating obesity epidemic we are facing today.

Ingesting overly large portions of foods containing fat-promoting ingredients coupled with an inactive lifestyle is the perfect recipe for a gigantic disaster.

While these obesity contributors are widely known, there are actually some other very surprising factors to consider when analyzing the reason for the nation’s continued growth.

Antibiotics Could be to Blame for Excess Weight

As surprising as it may seem, antibiotics have actually be pinpointed as being a promoter for obesity as well as diabetes and metabolic syndrome. While antibiotics succeed in destroying bad bacteria, which is their intended use, they also destroy good bacteria in the gut known as friendly flora.

This lack of bacterial discrimination leads to a shortage in friendly gut bacteria which are responsible for regulating overall health, including weight management.

Pollution has been Connected with Weight Gain

Not many people would point their finger at pollution when searching for a cause for obesity. And while poor air quality certainly isn’t a primary reason for extra weight, it does indeed have a link to extra weight. Research has shown that ingesting toxic chemicals found in both food and the air leads to increased fat storage in babies. A defense mechanism is triggered in unborn babies when mother’s take in these toxic chemicals which is supposed to protect the baby. It just so happens that this defense mechanism is the formation of fat.

Shampoo, Plastic, and Pesticides

There is growing concern regarding various chemicals used in products today and their impact on our health. Chemicals like bisphenol-A, phthalates, PCB’s, POP’s, and pesticides, which are all endocrine disruptors,  have been tied to many health ailments such as infertility, asthma, diabetes, and obesity. Paula Baillie-Hamilton, an expert on metabolism and environmental toxins at Stirling University in Scotland, was one of the first to point out the connection between environmental toxins and obesity. She noted that:

Overlooked in the obesity debate is that the earth’s environment has changed significantly during the last few decades because of the exponential production and usage of synthetic organic and inorganic chemicals

Environmental toxins are lesser known evils when it comes to health complications, but it may be time people started seriously considering these toxins when evaluating their health. 

A Liver Cleanse the Easy Way

Can you reverse liver damage and fatty liver disease?

As the number one detoxifying organ, the liver is a very vital organ and it is imperative that it function correctly. Even a small problem in the liver can mean serious problems for your body. You may not realize this but the liver cleanses toxins from the body and those same toxins can attack the liver. When this happens, the liver becomes slow to process the large amount of toxins in the body. In fact detoxifying is one of the most important health functions your body does.

This is why it is a good idea to flush the liver periodically and remove harmful toxins.

This is what is known as a liver cleanse. The process of a liver flush or cleanses removes small stones or crystals from this important organ. Before you embark on your liver cleanse it is important that you perform a colon and kidney cleanse too. After completing both of those, you will be ready for a liver cleanse.

For best results – Do a complete colon cleanse at home FIRST

To fully remove toxins from your system and more importantly your blood stream, it is important to perform a liver flush often. This particularly true if you consume a diet high in fast food or alcohol. The good news is a liver cleanse is relatively simple.

Liver cleanse = Liver health

The first agent you will need to complete your liver cleanse is apple juice and plenty of it. For five days before your liver flush, you will want to drink copious amount of juice. Apple juice contains malic acid, which will help loosen stones, and other debris connected to the walls of the liver tubules.

The next step involves the use of Epsom salts in water or your favorite fruit drink. This will relax the muscles and soothe the bile ducts. This is important because without it the large particles will cause pain when they exit the liver. Rest assured Epsom salt will make the liver cleanse process much easier on you.

You will next use virgin olive oil, this substance affects the gall bladder and bile duct helping them contract firmly. Liver waste runs through the bile ducts and these are small openings, olive oil will make it easier for large particles to move through and not be trapped.

The final step will include the use of grapefruit and lemons. Between the olive oil and these citric fruits, everything will flow smoothly and help prevent nausea. When the olive oil gets to the intestines, it will lubricate the way to carry the stones and other debris from the liver.

The above techniques will be quite useful in the process of your liver flush, especially in the area of pain prevention. If you have lived your life without ever doing a liver cleanse you will want to do so now, you will be amazed at the difference it can make in your overall health.

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or read this revealing article:

Colon and Liver Cleanse - the secret to digestion and energy